Joseph Trevors

My Seasonal
Gratitude Journals

By Joseph Trevors

Spring Summer Fall Winter Paperback

"Gratitude isn't a performance. It's a practice — and every season gives you something different to work with."

— Joseph Trevors

Four seasons. Four journals.
One daily practice.

Gratitude looks different depending on where you are in the year — and in your life. The My Seasonal Gratitude Journal series gives you a dedicated space for each season's particular rhythm: the renewal of spring, the ease of summer, the reflection of fall, and the stillness of winter.

Each journal is filled with season-specific prompts that go beyond listing what you're thankful for. They invite you to slow down, pay attention, and notice what each part of the year is actually offering you. Simple enough to pick up any day. Meaningful enough to keep you coming back.

Collect all four and work through the full year — or start with the season you're in right now.

Choose your season

My Spring Gratitude Journal

For fresh starts and budding goals. Prompts built around renewal, growth, and the energy of a season that asks you to begin again.

Order on Amazon

My Summer Gratitude Journal

For long days and light moments. Prompts built around joy, relaxation, and the particular abundance that summer brings.

Order on Amazon

My Fall Gratitude Journal

For slowing down and taking stock. Prompts built around reflection, harvest, and what the year has actually taught you.

Order on Amazon

My Winter Gratitude Journal

For stillness and intention. Prompts built around introspection, warmth, and what you want to carry into the year ahead.

Order on Amazon

Joseph Trevors

Joseph Trevors is a certified personal trainer, functional nutrition counsellor, mindfulness practitioner, and CBT practitioner — and the founder of DENNER Media. His catalog is built around practical tools for real people who want to show up better for themselves.

Full author profile →